| 1) Our
Health - Organic
farming and production limits inputs of toxic chemicals into the
environment.
By choosing organic foods we positively impact our families health and
the health of farm workers. It keeps chemicals off our plate.
2) Our future -
Organic farming is
based on the principle that we must meet the needs of the present
without
compromising the needs of future generations.
3) Better flavor -
Plants grown in
healthy soil and organically fed livestock provide us with more
flavorful
food. More and more chefs across the country are choosing organic
ingredients.
4) Family Farms -
Most organic farms
are small and independently operated family farms. There is a
growing
trend to larger-scaled farms converting to organic practices.
5) Our
environment - Organic
farming supports natural ecosystems by making choices that look
at
the long-term rather than the short-term effects. This restores,
maintains, and enhances ecological harmony.
6) Our soil -
Organic
agriculture works to build productive nutrient rich soil that minimizes
topsoil erosion.
7) Our water -
Organic
farming seeks the most environmentally friendly solutions that
contribute
to the overall quality of our lakes, rivers, estuaries, ground and
drinking
waters.
8) Save energy
- Organic
farming is less reliant on non-renewable energy resources, substituting
renewable resources or labor when economically feasible.
9) Biological
Diversity - Organic
agriculture respects the diversity within the environment, including
the
protection of plant and wildlife habitats.
10) Supports a true
economy -
Buying and growing organically is a choice that positively effects the
future health of our planet. This choice can spare us the
very
costly expense of cleaning up pesticide-related environmental clean-ups
in the future.
Where
Does Your Food Come From?
What do you think of
when you hear the word
“agriculture”? The image of plants growing in a field or a
barnyard
full of animals may come to mind. But, even if you don’t live on
a farm, agriculture is all around you.
Most food travels over
1,500 miles before
finally reaching our dinner table.
Be a Local Hero…..
Support Your Local
Farms.
Why
Buy Local?
Many people understand
that buying the healthiest
and most sustainable food is one of the best thing they can do for
their
families.
~ Support local farmers
before development
of farmland takes over ~
Locally Grown has
Health Benefits
More Fresh….Better
Taste….
Better Quality…. More
nutritious
·10 Reasons
to Buy Locally Grown
Food·
1) Locally Grown
Food tastes better
Food grown in your own
community was probably
picked within the past day or two. It’s crisp, sweet and loaded
with
flavor. Several studies have shown that the average distance food
travels
from farm to plate is 1,500 miles. In a week-long (or more) delay
from harvest to dinner table, sugars turn to starches, plant cells
shrink,
and produce loses its vitality.
2) Local Produce
is Better for You
A recent study showed that
fresh produce
loses nutrients quickly. Food that is frozen or canned soon after
harvest
is actually more nutritious than some “fresh” produce that has been on
the truck or supermarket shelf for a week.
3) Local Food
Preserves Genetic Diversity
In the modern industrial
agricultural system,
varieties are chosen for their ability to ripen simultaneously and
withstand
harvesting equipment; for a tough skin that can survive packing and
shipping;
and for an ability to have a long shelf life in the store. Only a
handful of hybrids varieties of each fruit and vegetable meet those
rigorous
demands, so there is little genetic diversity in the plants
grown.
Local farms in contrast, grow a huge number of varieties to provide a
long
season of harvest, an array of eye-catching colors, and the best
flavors.
Many varieties contain genetic material form hundreds or even thousands
of years of human selection; they may someday provide the genes needed
to create varieties that will thrive in a changing climate.
4) Most Local
food is GMO-free
Although biotechnology
companies have been
trying to commercialize genetically modified fruits and vegetables,
they
are currently licensing them only to large factory-style farms.
If
you are opposed to eating bioengineered food, you can rest assured that
locally grown produce was bred as nature intended.
5) Local food
supports local farm families-
With fewer than 1 million
Americans now
claiming farming as their primary occupation, farmers are a vanishing
freed.
And no wonder commodity prices are at historic lows, often below the
cost
of production. The farmer now gets less than 10 cents of
the
retail food dollar. Local farmers who sell direct to consumers
cut
out the middleman and get full retail price for their food – which
means
farm families can afford to stay on the farm, doing the work they
love.
6) Local Food
Builds Community-
When you buy direct from the farmer, you are re-establishing a
time-honored
connection. Knowing the farmers gives you insight into the
seasons,
the weather, and the miracle of raising food. In many cases, it gives
you
access to a farm where your children and grandchildren can go to learn
about nature and agriculture.
7) Local Food
Preserves Open Space
As value of
direct-marketed fruits and vegetables
increases, selling farmland for development becomes less likely.
A landscape that includes farms will survive only as long as farms are
financially viable. When you buy locally grown food, you are
doing
something proactive about preserving the agricultural landscape.
8) Local Food
Keeps Your Taxes in Check
Farms contribute more in
taxes than they
require in services, whereas suburban development costs more than it
generates
in taxes, according to several studies. On average, for every $1
in revenue raised by residential development, governments must spend
$1.17
on services, thus requiring higher taxes of all taxpayers. For
each
dollar of revenue raised by farm, forest, or open space, governments
spend
34 cents on services.
9) Local food
Supports a Clean Environment
and Benefits Wildlife
A well-managed family farm
is a place where
the resources of fertile soil and clean water are valued. According to
some estimates, farmers who practice conservation tillage could
sequester
12-14% of the carbon emitted by vehicles and industry. In
addition,
the patchwork of fields, meadows, woods, ponds and buildings is the
perfect
environment for many beloved species of wildlife.
10) Local Food is
About The Future
– By supporting local farmers today, you can help ensure that there
will
be farms in your community tomorrow, and that future generations will
have
access to nourishing, flavorful, and abundant food.
There are several
things you can do to ensure
you are getting locally grown food. First is to eat seasonally as much
a possible. If someone is selling sweet corn in May, you can be
sure
it is not grown locally. Make an effort to know the seasonal
availability
of local food to make sure you are getting locally grown. Another way
to
ensure you are eating locally grown food is to get to know the farmers.
Actually knowing the person who grows your food is a powerful way to
take
control of the quality and character of the food you consume. There are
many opportunities to support local communities and eat fresh healthy
food
across the region by buying local.
Community
Supported Agriculture (CSA)
is a direct connection between the farmers and the consumers. To
join a CSA is to buy a share of the season’s harvest. The farmer
gains the security of knowing he or she has been paid for a portion of
the harvest and the farmer’s “community” participates in how and where
their food is grown. This direct connection puts the face and place of
food in full view.
Farmer’s Markets
– There are
many farmer’s markets in the greater D.C. region. Each market is
different—reflecting
the desires of the local community and the farming conditions in the
area.
They all provide a direct connection between the farmer and the
consumer
and have the freshest, healthiest food available.
Pick-Your Own
Farms --
Our region is blessed with many pick your own farms. Apple
orchards
thrive in the mountains and are great fall fun for the whole family.
Encourage your local
health food stores and
local restaurants to carry locally grown and produced products.
Then
support their efforts.
~ Be a Local Hero ~
Support Your Local Farms
|